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Monday, April 12, 2021

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Puppy Metta: Does Lovingkindness Meditation Work?


Perplexity
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(@dukkhagirl)
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Joined: 11 months ago
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When starting metta -- lovingkindness -- meditation practice, it's helpful to start with someone easy to practice on first. A puppy fits this requirement perfectly! Here's a story about a perfect first metta practice subject and a look at the question of whether lovingkindness practice actually works.

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