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Friday, March 5, 2021
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Buddhism

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On Climbing Back Out of Practice-Diverting Holes (And Avoiding Them in the First Place)

This is part of a post I wrote years ago that was saved to another website that I'm reclaiming and re-finishing. It's a little reflection on how we can be thrown off by various "holes" in our lives and how we can climb back out of them.

It’s OK to Feel What You Feel

We've all experienced loss recently, in one form or another. Even if you are among the more fortunate, making yourself feel guilty for feeling your feelings is, ultimately, unhelpful.

How To Make a Zafu

Zafus, or round meditation cushions, are easy to find commercially now. But if you like to sew and want to make your own, here's a pattern that I dredged up out of my archives. It's old, but it remains a good instruction sheet to sew your own.

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